Amount of Methionine in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted there is 0.712 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted are listed below.

Water 60.37 g 60.37%
Energy (calorie) 232 kcal
Energy (joule) 970 kJ
Protein 25.96 g 25.96%
Total lipid (fat) 13.42 g 13.42%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.87 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 242 mg 0.24%
Potassium, K 345 mg 0.34%
Sodium, Na 81 mg 0.08%
Zinc, Zn 2.42 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.017 mg
Selenium, Se 26.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted